Clinical psychology attuned to your mind, body and relationships.
Individual, couples and family psychotherapy.
Treatment specialization includes:
- Improving emotion regulation
- Improving communication and interpersonal effectiveness
- Reducing parenting and caregiver stress
- Coping with the illness or special needs of a loved one
- Adjusting to life cycle transitions (marriage, infertility, parenting, divorce, blended families, empty nest, retirement, and grief)
- Coping with personal illness
- Mindfulness Based Stress Reduction
- Eating and body image issues
- Improving health behaviors
- Gottman Method Couples Therapy (level 3)
I am a clinical psychologist working with adolescents, adults, couples and families. While I am also trained as a child psychologist, my current focus is on helping adolescents and adults identify and respect their own core values and beliefs. I find that when we understand what happens inside our relationships, our minds, and our bodies, we are able to live with authenticity, meaning and purpose. While we can't remove misfortune from our lives completely, we don't have to be defined or limited by it. There is no confidence greater than knowing our lives, our bodies, our minds, and our relationships are actually good in the inside.
Services Provided
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